--- title: "My Element - Wellness Retreat | 4 nights" description: "For someone who wants to rest, disconnect and be with themselves. 4 nights accommodation, vegan dinner, yoga, massages and therapies at the SPA. For 1 or 2 people." keywords: "pack, yoga, vegan, dinner, breakfast, massage, therapy, treatment, rest, soul, walk, vegetable garden, balance, body, relaxation." seo_title: Pack In my Element - 4 nights url: https://areiasdoseixocharm-hotel.guestcentric.net/en/pack-in-my-element-4-nights language: en is_homepage: false hotel: Areias do Seixo city: Póvoa de Penafirme country: Portugal phone: "+351 261 936 350" email: info@areiasdoseixo.com --- [/m/en/](/m/en/) Book a table - [en](/m/en/pack-in-my-element-4-nights) - [pt](/m/pack-no-meu-elemento-4-noites) # My Element - Wellness Retreat | 4 nights #### MY ELEMENT - WELLNESS RETREAT | 4 NIGHTS ***(Suites | couples)*** To dive into one’s inner essence, slow down, and revitalise Body & Mind, in this Place-Home that invites reflection and reconnection. Your retreat, at your own pace. --- **5 immersive days... with Yoga, Sound Journey, SPA Rituals, Massages, Gastronomic Experiences that transport you on a journey of flavours (Garden Tours with lunch, Picnic Basket, Dinners)** --- **INCLUDES** **1ST DAY** **· Herbal tea from our garden & cake** · **Abhyanga massage...** Indian Ayurvedic medicine practice. Restore your balance... physical, energetic, emotional, mental... body and mind! In the end, warm up your soul by enjoying our tea at the Relaxation Room · **Jacuzzi bath in the room** · **Vegan/vegetarian dinner** … every day the Chef prepares, with Love, a sensory journey of smells, colors and flavors… light, healthy and rebalancing! Taste the vegetables and aromatics that grow on the Organic Garden! **2ND DAY** · **Yoga...** postures and conscious breathing, a relaxing moment · **Shirodhara****treatment with Abhyanga** **massage**...Feel the divine union, with body, mind and spirit relaxing deeply. Enjoy a body massage followed by Shiro-dhara treatment. A strong combination of therapeutic power · **Vegan/vegetarian dinner in a** **candlelit** **Soul room**...We will prepare and enchant your Room for a memorable dinner for two **3RD DAY** · **From garden to plate**…come pick herbs and vegetables from our garden and cook your light and healthy lunch with our Chef… Enjoy! · **Oriental Fusion massage**...Shiatsu (traditional Japanese massage) and Thai Massage (traditional Thai massage), together, in a dance that opens energy channels, promoting vital circulation. Through deep pressures and stretches throughout the body, feel emotional and physical tension’s relief, and the increasing of both muscle and joint flexibility. It promotes, liberates and boosts a sense of freedom · **Vegan/vegetarian dinner**… every day the Chef prepares, with Love, a journey of smells, colors and flavors… light, healthy and rebalancing! Taste the vegetables and aromatics that grow on the Organic Garden! **4TH DAY** **· Sound Journey...**A moment of well-being and tranquillity, using the vibrations and sounds of instruments such as Tibetan bowls, crystal bowls, and gongs - which act on our body and mind, inducing deep relaxation and a meditative state... The Sound takes us to a place of peace, serenity, and harmony · **Picnic Basket for two**... And why not indulge in a picnic in the nooks and crannies of the Areias do Seixo? A Unique Setting for an unforgettable very romantic moment · **Vegan/vegetarian dinner**… at the Garden's Dome, followed by a Cinema session. Breathe in Nature and Feel nestled in this unique setting **5TH DAY** · **Yoga...** postures and conscious breathing, a relaxing moment · **Farewell gift Areias do Seixo** ### RATES 4 nights, 1 room, 2 people: LOVE SUPERIOR OCEAN SUITES – 4.179,00 € TREE OCEAN SUITES / LAND GARDEN SUITE – 3.503,00 € 4 nights, 1 room, 1 person: LOVE SUPERIOR OCEAN SUITES – 3.396,00 € TREE OCEAN SUITES / LAND GARDEN SUITE – 2.720,00 € Offer not available in July and August ### Book online --- [/m/en/pack-love-shelter](/m/en/pack-love-shelter) ![Areias do Seixo - Tree Room](https://static.guestcentric.net/bin/1829cde4cb365406/areias-do-seixo-imageLinkshelter-4-10.webp) #### LOVE SHELTER | 2 NIGHTS A unique sensory journey in a charm tent... [/m/en/pack-love-shelter](/m/en/pack-love-shelter) [/m/en/pack-my-love](/m/en/pack-my-love) ![Experiências](https://static.guestcentric.net/bin/1829cde4cb365406/areias-do-seixo-imageLinkritual-meu-amor-2-4.webp) #### MY LOVE | 2 NIGHTS Love is like the Wind... A Moment... It´s the Essence… It´s knowing how to share… [/m/en/pack-my-love](/m/en/pack-my-love) [/m/en/pack-time-for-romance](/m/en/pack-time-for-romance) #### TIME FOR ROMANCE | 2 NIGHTS It's time to start… It's time to be reborn… It's time to embrace... It's time to Live… Enchant … Feel. [/m/en/pack-time-for-romance](/m/en/pack-time-for-romance) [/m/en/pack-in-my-element-2-nights](/m/en/pack-in-my-element-2-nights) #### MY ELEMENT - WELLNESS RETREAT | 2 NIGHTS 3 immersive days... [/m/en/pack-in-my-element-2-nights](/m/en/pack-in-my-element-2-nights) Address: [Praceta do Atlântico Póvoa de Penafirme, 2560-046, A dos Cunhados Portugal](https://maps.google.com?q=Praceta+do+Atl%C3%A2ntico,P%C3%B3voa+de+Penafirme,2560-046%2C+A+dos+Cunhados) Phone: [+351 261 936 350 (call to national fixed network)](tel:+351261936350) Email: [info@areiasdoseixo.com](mailto:info@areiasdoseixo.com) Recruitment: [Vacancies](https:///www.areiasdoseixo.com/en/join-us) [Spontaneous applications](https://forms.gle/B3nk4Uwdud1m9man6) Legal Information: [Privacy and Personal Data Policy](/en/hotel-gdpr.html) [Complaints Book](https://www.livroreclamacoes.pt/inicio) [RNET - 1507](https://rnt.turismodeportugal.pt/RNT/RNET.aspx?nr=1507) [Digital Accessibility](/en/digital-accessibility) [/m/en/](/m/en/) [![Powered by GuestCentric — Hotel Website & Booking Technology](https://static.guestcentric.net/cdn/wsbdev/wsbdev_bin/powered-gc.svg)](https://www.guestcentric.com/) --- ## Areias do Seixo **Address:** Praceta do Atlântico, Póvoa de Penafirme, 2560-046, A dos Cunhados, Portugal **Phone:** +351 261 936 350 **Reservations:** +351 261 936 355 **Email:** [info@areiasdoseixo.com](mailto:info@areiasdoseixo.com)