--- title: Yoga description: "An asset for children and adults, when it comes to the promotion of health, well-being, creativity and stress management." keywords: "yoga, children, adults, health, well-being, stay, included." seo_title: Included in the stay url: https://areiasdoseixocharm-hotel.guestcentric.net/en/yoga language: en is_homepage: false hotel: Areias do Seixo city: Póvoa de Penafirme country: Portugal phone: "+351 261 936 350" email: info@areiasdoseixo.com --- [/m/en/](/m/en/) Book a table - [en](/m/en/yoga) - [pt](/m/yoga) # Yoga #### YOGA & YOGA KIDS An asset for children and adults, when it comes to the promotion of health, well-being, creativity and stress management. --- ## YOGA Intended for participants from 13 years old, at different levels of ability. The sessions are led by a specialized instructor. Adapted to each participant, to enable a positive, healthy, and joyful development - personally and physically. In group up to 8 people. **LOCATION** Garden's Dome. **DURATION** 50 minutes. **GEAR** Mattress and sound system. **AMENITIES** Herbal infusion from the garden. **CONSTRAINS** Physical and health limitations. Onsite bookings (subject to availability) and cancellations must be done until 6pm the day before. **ACCESS / PRICE** Free access for all guests during their stay, daily, in group sessions OR 125,00 € / session (customized session for 1 ou 2 people) ## YOGA KIDS For children between 3 and 12 years old. An asset in the learning process of children, in their health and well-being, creativity, stress management, concentration and positive engagement with the environment, to name some of its benefits. Parents can accompany and will be invited to join in! The sessions are led by a specialized instructor. In group up to 6 children. **LOCATION** Tenda do Sol. **DURATION** 30 minutes. **GEAR** Mattress and sound system. **AMENITIES** Herbal infusion from the garden. **CONSTRAINS** Children should be accompanied by an adult. Physical and health limitations. Onsite bookings (subject to availability) and cancellations must be done until 6pm the day before. **ACCESS** Free access for all guests during the stay. **OTHER EXPERIENCES...** --- [/m/en/sound-journey](/m/en/sound-journey) ![Areias do Seixo Hotel Santa Cruz](https://static.guestcentric.net/bin/1829cde4cb365406/areias-do-seixo-imageLinkviagem-sonora-1--5.webp) #### SOUND JOURNEY A moment of well-being and tranquillity... The Sound takes us to a place of peace, serenity, and harmony. [/m/en/sound-journey](/m/en/sound-journey) [/m/en/room-ritual-for-two](/m/en/room-ritual-for-two) #### ROOM RITUAL FOR TWO Preparation of a sensuous and delicate jacuzzi bath in your room. [/m/en/room-ritual-for-two](/m/en/room-ritual-for-two) [/m/en/my-love-ritual](/m/en/my-love-ritual) #### MY LOVE RITUAL Relaxing “Floral Soul” massage for two. [/m/en/my-love-ritual](/m/en/my-love-ritual) Address: [Praceta do Atlântico Póvoa de Penafirme, 2560-046, A dos Cunhados Portugal](https://maps.google.com?q=Praceta+do+Atl%C3%A2ntico,P%C3%B3voa+de+Penafirme,2560-046%2C+A+dos+Cunhados) Phone: [+351 261 936 350 (call to national fixed network)](tel:+351261936350) Email: [info@areiasdoseixo.com](mailto:info@areiasdoseixo.com) Recruitment: [Vacancies](https:///www.areiasdoseixo.com/en/join-us) [Spontaneous applications](https://forms.gle/B3nk4Uwdud1m9man6) Legal Information: [Privacy and Personal Data Policy](/en/hotel-gdpr.html) [Complaints Book](https://www.livroreclamacoes.pt/inicio) [RNET - 1507](https://rnt.turismodeportugal.pt/RNT/RNET.aspx?nr=1507) [Digital Accessibility](/en/digital-accessibility) [/m/en/](/m/en/) [![Powered by GuestCentric — Hotel Website & Booking Technology](https://static.guestcentric.net/cdn/wsbdev/wsbdev_bin/powered-gc.svg)](https://www.guestcentric.com/) --- ## Areias do Seixo **Address:** Praceta do Atlântico, Póvoa de Penafirme, 2560-046, A dos Cunhados, Portugal **Phone:** +351 261 936 350 **Reservations:** +351 261 936 355 **Email:** [info@areiasdoseixo.com](mailto:info@areiasdoseixo.com)