Pack In my Element - 4 nights


INCLUDES

1ST DAY

· Welcome tea with homemade cake
· Abhyanga massage, Indian Ayurvedic medicine practice… restore your balance... physical, energetic, emotional, mental... body and mind! In the end, warm up your soul by enjoying our tea at the Relaxation Room
· Preparation of jacuzzi bath in the room
· Vegan/vegetarian dinner … every day the Chef prepares, with Love, a sensory journey of smells, colors and flavors… light, healthy and rebalancing! Taste the vegetables and aromatics that grow on the Organic Garden!

2ND DAY

· Yoga, postures and conscious breathing, a relaxing moment
· Shirodhara treatment with Abhyanga massage... Feel the divine union, with body, mind and spirit relaxing deeply. Enjoy a body massage followed by Shiro-dhara treatment. A strong combination of therapeutic power
· Vegan/vegetarian dinner in a candlelit Soul room...We will prepare and enchant your Room for a memorable dinner for two

3RD DAY

· From garden to plate …come pick herbs and vegetables from our garden and cook your light and healthy lunch with our Chef… Enjoy!
· Oriental Fusion massage... "Shiatsu (traditional Japanese massage) and Thai Massage (traditional Thai massage), together, in a dance that opens energy channels, promoting vital circulation. Through deep pressures and stretches throughout the body, feel emotional and physical tension’s relief, and the increasing of both muscle and joint flexibility. It promotes, liberates and boosts a sense of freedom." 
· Vegan/vegetarian dinner … every day the Chef prepares, with Love, a journey of smells, colors and flavors… light, healthy and rebalancing! Taste the vegetables and aromatics that grow on the Organic Garden!

4TH DAY

· Sound Journey ...A moment of well-being and tranquillity, using the vibrations and sounds of instruments such as Tibetan bowls, crystal bowls, and gongs - which act on our body and mind, inducing deep relaxation and a meditative state... The Sound takes us to a place of peace, serenity, and harmony...
· Picnic Basket for two... And why not indulge in a picnic in the nooks and crannies of the Areias do Seixo? A Unique Setting for an unforgettable very romantic moment
· Vegan/vegetarian dinner… at the Garden's Dome, followed by a Cinema session. Breathe in Nature and Feel nestled in this unique setting

5TH DAY

· Yoga, postures and conscious breathing, a relaxing moment
· Farewell gift made in Areias do Seixo